THE MIND FITNESS MENTOR IS A PODCAST THAT WILL GIVE YOU TIPS AND STRATEGIES THAT WILL HELP YOU TO BOOST YOUR CONFIDENCE, OVERCOME PROCRASTINATION AND START TO LOVE YOURSELF FROM THE INSIDE OUT SO THAT YOU CAN START LIVING YOUR LIFE BY DESIGN.
URSH IS THE OWNER OF NZ’S LONGEST-RUNNING WOMEN’S GYM AND A HEALTH AND WELLNESS COACH FOR OVER 22 YEARS. SHE HAS HELPED THOUSANDS OF WOMEN, TRANSFORM THEIR BODIES AND HAS LEARNT THAT THE KEY TO ALL SUCCESS STARTS WITH TRANSFORMING YOUR THINKING.